Guacamole Dip/酪梨沾醬

墨西哥酪梨沾醬
Guacamole Dip
材料:
INGREDIENTS:
兩顆成熟的酪梨 | 2 ripe avocados
半顆中型蕃茄 | 1/2 medium tomato
一顆檸檬 | 1 lemon
一瓣大蒜 | 1 garlic clove
半顆紫色洋蔥 | 1/2 red onion
1/2湯匙鹽巴 | 1/2 teaspoon salt
1/2湯匙黑胡椒 | 1/2 teaspoon freshly ground black pepper
一根辣椒(可略) | 1 Serrano chili (optional)
  酪梨去籽法:
把酪梨對半剖開,用從距離十公分的高度快速切在籽上,旋轉90度
就可以輕易把籽拿起來
The best way to remove an avocado pit:

Cut the avocado in half from tip to bottom; Twist and open it. Start with the knife about 8 inches above the pit and strike down with a quick, steady hit. Aim to hit the avocado close to the heel of your knife; Twist the knife.
在酪梨上切十字,在用湯匙把酪梨肉挖出來
Score the inside of the avocado with a blunt knife and scoop out the flesh with a spoon.
放在碗裡,再用湯匙把酪梨肉壓成泥
Place in a bowl and mash it.
 快速切洋蔥法:
先把洋蔥切半,再順著紋理與繞著洋蔥弧度切,但只切到4/5,不要整個切斷,還是保留洋蔥絲在洋蔥頭上.要切幾刀由你要的洋蔥丁大小來決定,要大一點的洋蔥丁就切寬一點,要小一點的洋蔥丁,兩刀之間的距離就短一點.這個食譜所需要是小小的洋蔥丁,所以我們就切很多刀,兩刀之間距離近一點.
How to cut onions.
Place the onion half large-cut-side down on a cutting board; Make lengthwise cuts into the onion, from root end to stem end, with the knife tip almost all the way to the root end(but not cutting through the root end).Cut at an angle as you go around the onion, with the blade aimed toward the center of the onion.The number of cuts depends on how big a chop or slice size you want, fewer cuts for thick slices or roughly chopped, more cuts for thin slices or finely chopped. we want thinly sliced onion for this recipe.
再逆紋理切,就可以切出完美的小塊洋蔥
make cross-wise cuts and you can get a beautiful small diced onion.
番茄去籽法:
番茄對半切以後用湯匙挖去籽
How to seeded tomatoes:
Cut the tomato in half and use a spoon to remove seeds
 1/2杯的洋蔥,三大匙的檸檬汁,一瓣切成泥的大蒜,1/2顆去籽的番茄細切如洋蔥,1/2湯匙鹽巴與1/2湯匙黑胡椒
1/2 cup red onion, 3 tablespoon lemon juice, 1 clove garlic minced, 1/2 tomato seeded and diced, 1/2 salt and 1/2 freshly grated black pepper
 均勻的混在一起.
Mix them together.
 這就是酪梨沾醬,搭配上玉米薯片或蘇打餅乾都非常好吃,軟軟的酪梨肉配上碎碎脆脆的洋蔥增添了酪梨沾醬的口感,加上蕃茄的香氣,是很棒的一道沾醬.

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